Sleep Tools for the Exhausted Parent Class
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03/23/2023 19:00 - 20:00
Military & Family Readiness Center
Phone:
(801) 777-4681
Military & Family Rediness Center
Phone:801-777-4681
Address:
5837 D Ave Bldg. 150, Hill AFB, UT 84056
Sleep Tools for the Exhausted Parent
Thursday, 23 March 2023 6-8pm at the M&FRC building 150
RSVP to 801-777-4681
One of the first realities that new parents learn is that the old cliché about “sleeping like a baby” is a joke. Sure, some folks are fortunate with little ones who seem to sleep all night. Many parents successfully resolve their children's sleep concerns. Then there are the rest of us, the very tired parents who have tried everything to treat their child's sleep problems yet for various reasons remain sleep deprived and worried.
Don't know how to get your child to sleep through the night? Helping to resolve your child's sleep problem isn't selfish - it benefits both you and them! Join us for this panel discussion and Q&A session to learn some strategies to help your family get a better night's sleep!
Presenters
Ariel Ravid, Ph.D. (he/him/his)
Licensed Psychologist
Director of Research and Outcomes Monitoring
Evidence Based Treatment Centers of Salt Lake City
Michelle Phillips (she/her)
Neurodiversity Advocate & Parent
Better Learning Therapies Clinic Coordinator
Utah Community Autism Network
Sherri Gunn, RN, IBCLC
Lactation Consultant & Orofacial Myofunctional Therapist
Utah Breastfeeding & Tongue Tie Center
Sierra Bingham
Certified Pediatric Sleep Consultant
Sunshine Sleep Consulting